Massage Gun – Sports Recovery of the 21st Century

All athletes benefit from a massage now and then. A decent massage will reduce muscle tension, stiffness, and soreness after exercise, aid in injury prevention, and promote faster healing times in damaged tissues. But these benefits only really start to show when an athlete receives massages regularly. Unfortunately, professional massages can be expensive and inconvenient. Utilized…

Australian Ninja Warrior – An Overview

Can’t get enough ninja? No matter what part of the world you’re from, you’re gonna want to keep on eye on these up and coming athletes when Australian Ninja Warrior enters its third season next summer. Competition Format Competition format is almost exactly the same on Australian Ninja Warrior as it is in its more…

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